Day 21 Mantra
Mantra: “#just4today I will be kind even if others upset me ”
Take 5 minutes today, close your eyes, breath deeply, and repeat this mantra in your mind.
HOW TO do our GoZen4thirty challenge
Subscribe and access a large selection of 5 minute audios in our TAKE 5 section, and learn to set your intentions daily.
#Take5 #GoZen #meditation #just4today #mindfulness #awareness #StopTheHateStartThe #Kindness
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