3 WAYS TO DO OUR GOZEN4thirty CHALLENGE

3 Ways you can join in our GoZen4thirty days challenge:

  1. Do it yourself; meditate for 5 minutes or more. Focus on relaxing or set a goal and focus your intentions on achieving that goal daily (help spread the word, share/challenge your family and friends)
  2. Subscribe & use our guided meditations; subscribe and access  our always growing library of guided meditations. Try out our TAKE 5 section or do the program and see what fabulous changes you can achieve. 
  3. Follow our daily intentions; be inspired by our daily mantra and quote, follow us here, on Twitter or Facebook and join our support network of Zen Minded awesome people! 🙂

HASHTAGS: #gozen #take5 #gozen4thirty #just4today #meditation

 

 

 

LET’S KEEP IN TOUCH!

We’d love to keep you updated with our latest news and offers 😎

We don’t spam! Read our privacy policy for more info.

Share
Jo Harris
Founder of Coaching 4 Minds, creator of Zen 4 Minds and Jot the Thought Journals & Notebooks. Life motto "Live Like a Zen Puppy".

Leave a Reply Text