a little about..

JO

Jo Harris is an innovative, passionate entrepreneur, mind coach, and certified hypnotherapist. As the founder of Coaching 4 Minds, she has devoted over 14 years to helping clients reach their full potential. Her mission is to provide hope and encouragement to those seeking self-discovery and exploring mental health. With the intention of promoting peace and relaxation, Jo created Zen 4 Minds, a series of guided meditations for anyone wishing for a greater sense of well-being. Her unique life motto “Live Like a Zen Puppy” seeks to inspire that living with zen while having fun is completely possible! Through her own personal journey Jo believes that it’s possible to overcome any obstacle or set back; she encourages us all to choose curiosity over fear as we seek our own paths towards growth and transformation.

 

Hello and Welcome! I’m Jo and this is the real, everyday me!

I created this platform because I care passionately about helping others! My belief is simple“If change is desired one must be a part of that change to make a difference”.  Each one of us singly and collectively can make a POSITIVE difference for ourselves and for others and the world we live in!

I like to dream big and I understand that even the smallest things can have positive impacts.  Sometimes I dream bigger than I am ready for but it does not stop me from rearranging my decisions and choices, sometimes good, sometimes bad, yet always a lesson to help me grow and move forward.

At the very core of my heart, all I desire is to always try to be better and to always try to help others be better too! And of course, I have stumbled and fumbled in this area too, however, it does not change the core of my intentions. Mistakes are opportunities to grow!

MY INTENTION HERE IS TO:

Create a Culture of Like-Minded

I am serious about helping others grow mentally, emotionally & spiritually. But, that’s just the beginning growing mentally can manifest positive physical changes, as humans the more positive we begin to feel the more positive we begin to participate in our lives and the lives of others. In all I do, I want to make each day a little more fulfilling, inspiring, motivating, and just better.

Be Accessible

I strive to make my products as affordable as possible. I want everyone to have the opportunity to access information & tools in hopes of providing concepts, awareness, and actions that help create positive benefits and a general sense of well-being mentally, emotionally, physically, and spiritually. My commitment to being accessible is a promise to listen to you & collaborate with you, so that with you, I can continually become better, improving and providing you with content that motivates and inspires.

Give Back

As a mother, partner, friend, co-worker, boss, lover & owner of animals, I feel it’s important to be thankful and respectful of the blessings offered and received in life. I am committed to creating and contributing in active ways that benefit the world that we live in: My heart advocates and lives in the space of promoting changes that better protect the people, animals, children, and planet. 

Be Compassionate, understanding, and fun!

I constantly seek ways to create and share as much as possible! Join in, grow, and share the love and happiness we are all looking for! More importantly, learn to laugh out loud and feel joy in your heart space! – Together we can make a better world to live in.