meditation

Day 1Mantra

Brain can be trained in compassion

Study reveals gene expression changes with meditation

Harvard Yoga Scientists Find Proof of Meditation Benefit

Leading neuroscientists and Buddhists agree: “Consciousness is everywhere”

20 Scientific Reasons to Start Meditating Today

How Meditation will Change your Life

LIFE IS LIKE AN OAK TREE (2 versions) For Sleep

LIFE IS LIKE AN OAK TREE with Tahmoh Penikett (2 versions)

OXYGEN ROOM HEALING For Sleep

Jo’s Cats going ZEN

Tahmoh & Allison Go Zen

TAKE 5 Relax Let Go with Tahmoh Penikett

OXYGEN ROOM HEALING

TAKE 5 Peace Of Mind One Day At A Time

TAKE 5 Strategies To Increase Your Abundance

TAKE 5 My Thoughts Align with My Goals

TAKE 5 What Do I Need To Succeed

TAKE 5 Take a Break Relax

TAKE 5 Relax

Weekly Mind Check Observe Your Choices

Weekly Mind Check

Set Success Intentions PM

Set Peace & Contentment PM

Set Wealth Intentions PM

Set Happiness Intentions PM

Set Confidence PM

Set Your Intention 3 PM

Set Your Intention 2 PM

TAKE 5 Set Intentions PM

Attract Love AM

Set Wealth Intentions AM

Set Peace & Contentment AM

Set Happiness AM

Set Your Confidence AM

TAKE 5 Set Your Intentions 2 AM

TAKE 5 Set Your Intention 3 AM

BECOME MORE AT EASE

HEALING OXYGEN ROOM

I AM A NON-SMOKER

I AM A NON-SMOKER

RESOLVE WHATEVER IS TROUBLING YOU

LET GO OF OVERWHELMING FEAR

ACCESS FUTURE & PAST GUIDANCE

MOVE FORWARD

BE MORE COMFORTABLE

REVOLVING DOOR

REVOLVING DOOR CREATE

RAINBOW ROOM

POSITIVE THOUGHTS

THETA GARDEN Let Go Relax

GROW YOUR MONEY TREE

ROAD-TRIP FOR SUCCESS

RE-FRAME PERSPECTIVE

5 TO 1 DEEPENING TECHNIQUE

TURN THE POWER ON

LETTER TO THE SUBCONSCIOUS

Why It’s Important For The Human Race To Change The Way We Feel Inside

Using Meditation to Change Your Life

Using Meditation to Change Your Life