News from around the web, How Meditation will Change your Life

Postings of the latest news and insights.


5 Songs Scientifically Proven To Help You Sleep Better

“In a recent UK study, participants challenged with solving difficult puzzles while listening to various types of music showed a ...
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Russian Scientists Prove That Human Speech Dramatically Alters DNA

Hello you have come to a section meant for subscribers. Our website is a membership website. You are able to view ...
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Mindfulness Meditation Can Help Relieve Anxiety And Depression

Meditation does help manage anxiety, depression and pain, according to the 47 studies READ MORE ...
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Mindfulness Meditation May Reilieve Chronic Inflammation

People suffering from chronic inflammatory conditions, such as rheumatoid arthritis, inflammatory bowel disease and asthma — in which psychological stress ...
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Brain can be trained in compassion

Study where a technique where people learn to re-frame their thoughts to feel less negative. Both groups listened to guided ...
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Study reveals gene expression changes with meditation

After eight hours of mindfulness practice, the meditators showed a range of genetic and molecular differences……. article by University of Wisconsin–Madison ...
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Mindfulness meditation may ease anxiety, mental stress

article from Harvard Health Blog READ MORE ...
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Harvard Yoga Scientists Find Proof of Meditation Benefit

Scientists are getting close to proving what yogis have held to be true for centuries — yoga and meditation can ...
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Leading neuroscientists and Buddhists agree: “Consciousness is everywhere”

“by resting his or her mind and contemplating it, a meditator can develop an understanding of the nature of mind ...
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20 Scientific Reasons to Start Meditating Today

Research shows meditations boosts your health, happiness and success……. READ MORE ...
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How Meditation will Change your Life

Meditation can improve your sex life, lessen depression and help you shine in the boardroom—here’s how…….. Mar 31, 2015 By Kathy Magilton ...
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