May Challenge Mantras

DAILY MANTRA FOCUS:

JUST 4 TODAY; life is meant to be lived One Day at a time. Not worrying about the past or the future. This 30 day challenge will have daily mantras that start with and set an intention. coupled with an inspiring quote!

3 WAYS TO DO OUR GOZEN4thirty CHALLENGE

3 Ways you can join in our GoZen4thirty days challenge: Do it yourself; meditate for 5 minutes or more. Focus ...
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Day 1Mantra

Mantra: #just4today nothing matters but enjoying the day Take 5 minutes today, close your eyes, breath deeply, and repeat this ...
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Day 2 Mantra

D2  Mantra: “#just4today I will be aware of my thoughts”  Take 5 minutes today, close your eyes, breath deeply, and ...
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Day 3 Mantra

D3  Mantra: “#just4today  No person will affect me”  Take 5 minutes today, close your eyes, breath deeply, and repeat this ...
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Day 4 Mantra

D4  Mantra: “#just4today  I will focus on being present”  Take 5 minutes today, close your eyes, breath deeply, and repeat ...
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Day 5 Mantra

D5  Mantra: “#just4today  I will just be happy”  Take 5 minutes today, close your eyes, breath deeply, and repeat this ...
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Day 6 Mantra

D6  Mantra: “#just4today  I will accept everything about me”  Take 5 minutes today, close your eyes, breath deeply, and repeat ...
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Day 7 Mantra

D7  Mantra: “#just4today  I will trust myself”  Take 5 minutes today, close your eyes, breath deeply, and repeat this mantra ...
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Day 8 Mantra

D8  Mantra: “#just4today  I will go with the flow”  Take 5 minutes today, close your eyes, breath deeply, and repeat ...
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Day 9 Mantra

D7  Mantra: “#just4today  I will let go of fears that pop up”  Take 5 minutes today, close your eyes, breath ...
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Day 10 Mantra

D7  Mantra: “#just4today I will see perspective as simply a point of view”  Take 5 minutes today, close your eyes, ...
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Day 11 Mantra

D7  Mantra: “#just4today I will view things with an open mind”  Take 5 minutes today, close your eyes, breath deeply, ...
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Day 12 Mantra

D12  Mantra: “#just4today I will be aware of what I think say & do ”  Take 5 minutes today, close ...
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Day 13 Mantra

D13  Mantra: “#just4today I will find ways to give ”  Take 5 minutes today, close your eyes, breath deeply, and repeat ...
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Day 14 Mantra

Mantra: “#just4today I will be forgiving ”  Take 5 minutes today, close your eyes, breath deeply, and repeat this mantra in ...
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Day 15 Mantra

Mantra: “#just4today I will smile and just be happy ”  Take 5 minutes today, close your eyes, breath deeply, and repeat ...
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Day 16 Mantra

Mantra: “#just4today I will feel love & compassion for everything & everyone ”  Take 5 minutes today, close your eyes, ...
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Day 17 Mantra

Mantra: “#just4today I will think of myself with love patience & understanding ”  Take 5 minutes today, close your eyes, ...
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Day 18 Mantra

Mantra: “#just4today I will approach the day open to new opportunities ”  Take 5 minutes today, close your eyes, breath ...
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Day 19 Mantra

Mantra: “#just4today I will practice listening without reacting ”  Take 5 minutes today, close your eyes, breath deeply, and repeat this ...
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Day 20 Mantra

Mantra: “#just4today I will feel that what I have is good enough ”  Take 5 minutes today, close your eyes, breath ...
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Day 21 Mantra

Mantra: “#just4today I will be kind even if others upset me ”  Take 5 minutes today, close your eyes, breath ...
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Day 22 Mantra

Mantra: “#just4today I will greet everyone with a smile & notice life ”  Take 5 minutes today, close your eyes, ...
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Day 23 Mantra

Mantra: “#just4todayI will approach everything with motivation  ”  Take 5 minutes today, close your eyes, breath deeply, and repeat this ...
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Day 24 Mantra

Mantra: “#just4today I will be comfortable to be myself  ”  Take 5 minutes today, close your eyes, breath deeply, and ...
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Day 25 Mantra

Mantra: “#just4today I will be understanding for myself and others ”  Take 5 minutes today, close your eyes, breath deeply, and ...
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Day 26 Mantra

Mantra: “#just4today  I will let go of doubt & find solutions ”  Take 5 minutes today, close your eyes, breath deeply, ...
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Day 27 Mantra

Mantra: “#just4today I will smile as much as possible ”  Take 5 minutes today, close your eyes, breath deeply, and ...
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Day 28 Mantra

Mantra: “#just4today I will be free, grateful, honest, kind ”  Take 5 minutes today, close your eyes, breath deeply, and ...
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Day 29 Mantra

Mantra: “#just4today I let go of any barriers ”  Take 5 minutes today, close your eyes, breath deeply, and repeat this ...
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Day 30 Mantra

Mantra: “#just4today I  will realize I am a magnificent person ”  Take 5 minutes today, close your eyes, breath deeply, ...
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